Finding beauty in the rush of life

Relaxing is relaxing, and relaxation makes you happy. The Netherlands is among the top 10 happiest countries in the world. But how do people relax in other countries, and can we, the Dutch, learn something from them?

The most well-known example is probably the Spanish siesta. Because of the heat, people take a nap after lunch, so they can get back to work refreshed during the cooler hours of the day.

In Japan, it's not uncommon for people to close their eyes for a moment during work, class, or public transportation. This phenomenon is called inemuri. Japanese people work long hours and use this time to unwind.

Our unwind ring from the Stillness collection symbolizes this. It's a time to unwind and shut out the rest of the world.

The work pace is high in Japan, which likely explains why they use not only inemuri for relaxation, but also onsen: the natural hot springs. It's not uncommon to meet up with colleagues there to get to know each other better. It's also common knowledge that Finns seek out the heat, in the sauna, to sweat out all their stress. And then, afterward, a cold plunge pool, preferably in one of Finland's many lakes, to start or end your day feeling refreshed and refreshed.

Of course, you can also find relaxation in more active pursuits. Consider dancing, a favorite pastime in Latin America. Or Indian Kirtan, the group chanting of mantras, also known as a musical conversation.

Which way of relaxing do you prefer or do you have a tip for a good way to relax?