Sometimes you only notice afterwards that you were in a flow and that you went on for a few hours in succession without distractions. A wonderful feeling that you want to be able to evoke again. This is often difficult. Don't try to force it. Our experience is that this has the opposite effect. Wear the Flow necklace and think back with a positive feeling on the day that everything went so naturally. The Flow necklace is available in a gold plated and a silver version.