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Calm Necklace Silver
After a busy day it sometimes isn’t easy to fall asleep. You are reviewing everything that has happened or are already making a to-do list for the next day in your head. There are several ways to try and calm down and clear your head. First of all, don't just make that list in your head but write it down. You can also try to focus on your breathing and consciously follow it or listen to soothing music. Above all, try not to focus too much on the fact that you cannot sleep. Even if you are not asleep, you are still resting! The Calm necklace is available in both a gold plated and a silver version.